Butternut Squash Mac and Cheese: The Creamy, Guilt-Free Delight
Indulge in a creamy, guilt-free dish with this Butternut Squash Mac and Cheese recipe. Perfect for a comforting meal!
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 2 cups butternut squash, diced
- 8 ounces elbow macaroni
- 1 cup cheddar cheese, shredded
- 1/2 cup milk
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Preheat oven to 350°F (175°C).
- Cook the macaroni according to package instructions.
- In a saucepan, cook the butternut squash in boiling water until tender.
- Drain and mash the squash in a bowl.
- Combine the mashed squash, cheese, milk, olive oil, garlic powder, salt, and pepper.
- Mix in the cooked macaroni until well coated.
- Transfer to a baking dish and bake for 20 minutes.
Notes
- For a healthier option, use whole wheat pasta.
- Add breadcrumbs on top for a crunchy texture.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 3g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 15mg
Keywords: Butternut Squash, Mac and Cheese, Guilt-Free